One of the things I’ve begun to incorporate into my diet lately is salmon. This is a huge deal for me because sometime back when I was still a tender young age, I stopped liking fish in almost any form. The only water-bound creatures I’d regularly consume were shrimp, prawns, abalone, and canned tuna. Once […]

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Every time I update LoseIt! to reflect yet another pound lost, I cringe because I know what comes next. As soon as the update posts to my Facebook feed, the inevitable parade of people giving me Likes, telling me “Good job!” and/or asking me “What’s your secret?” starts up and carries on throughout most of […]

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